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Happiness Home Organisation Mind

In a Slump? It’s Just the Broken Window Effect

It’s been your typical bank holiday in the UK. A bonus day off, a little light daytime drinking, and a whole lot of relaxing. It also means an additional day of my child and husband creating chaos, and me, quite frankly, not being all that bothered to do anything useful. I have piles of laundry that have come out of nowhere, dried-on toothpaste on the sinks, clumps of cat-floof on …

Food Happiness

8 Reasons Why You Shouldn’t Worry About Gaining Weight

My weight loss journey has been pretty uneventful; I’ve lost about 2lb per week on average, and I’ve had a couple of weeks where I’ve maintained my weight, and a couple of blips that have been totally predictable. I’ve enjoyed plotting my weight on the Slimming World app each week and basked in the pat on the backs it’s given me each week as I’ve entered my losses. This week …

Food

Can You Lose Weight While on Holiday… and Should You?

I’m a firm believer that will-power is a developed trait; I’ve not always had it, in fact I’ve often used my astonishing lack of it as a reason why no diet would work for me. However, I’ve found losing weight to be remarkably easy this time; one reason obviously being my fantastic Slimming World consultant and weekly group, but the other being my new-found willpower. I’ve found it easy to …