Showing 2 Result(s)
Food

Food Planning Tips – Back to Slimming World!

It feels like forever ago now, but I lost 7 and a half stone in a year on Slimming World. I loved it, I felt great. I was the biggest advocate for Slimming World, and I still am. Two busy, stressful and not entirely fun years later, I’ve put on weight. Slimming World is not a diet, it’s a way of life, and quite simply, for the last two years, …

Mind Productivity

When ‘busy’ is ‘too busy’: 6 Tips to help you function when it’s all a bit much

What a week. Do you ever get the feeling that there are so many thoughts and tasks racing around your head that you’re worried you’ll forget to do something important? It’s been one of those. Having your mind in a constant state of readiness is not helpful, not healthy, and not pleasant. Unfortunately, when we juggle so many different roles and demands, it’s kinda unavoidable.  Sometimes you’re just functioning at …