Showing 15 Result(s)
Food Productivity

Free Printable: Up Your Meal Planning Game

It’s no secret that I’m a planner. I LOVE planning. I LOVE my planner. I obsess over it and fantasise over whether to plan digitally, on paper, with washi tape, MildLiners, or just spend hours on Pinterest coveting the creations of others. Please bear in that in mind when I say sometimes I don’t have time to plan. Add to this my love of meal planning and finding new recipes …

Mind

The Dunning-Kruger Effect… Or Why is my Boss an Idiot?

Darwin said “Ignorance more frequently begets confidence than does knowledge”. If you’ve ever missed out on a promotion or job because of inflated claims on a CV, this is probably painfully familiar. If you know someone who on the outside is very successful, maybe talks a good game but is based on little actual substance, again this is probably familiar. If you’ve experienced work stress because of management decisions that …

Food Happiness

Finding Your Happy Weight

I’ve got a somewhat complex relationship with weight and happiness, much the same as many others. From coming from a plump-but-average pre-teen, to a slightly overweight teenager, to a distinctly chubby 20-something, my weight journey was about to take a dramatic turn. After my first experimenting with the Atkins diet, I realised that I could lose weight if I deprived myself of carbs and drastically changed my lifestyle. This lifestyle, …

Happiness

Turning 40 in the Best Way Possible

I’ve never been bothered about growing older. Admittedly, I’m into my clothes, accessories and makeup, but despite that, I’ve always believed that my worth was based on much more than my appearance. Growing older, working hard and being a mother inevitably takes its toll on the way you look, and as a result, I find myself accepting the dark circles and various effects of gravity. Having said that, I’ve spent …

Happiness Home Organisation

Read with me: Outer Order, Inner Calm – Gretchen Rubin

I’m not going to lie; already like this book, and I’ve not even read it yet. I was sold on the premise alone; I’ve always said that my environment is a huge indication of my mental state. There’s nothing like having a calm and ordered environment at the start of a busy day to make me feel like I’m on top of things. Conversely, as soon as the mess and …